What's Love Got to Do with It?
How does it happen that there are so many people who feel alone or isolated around their partner in spite of being in a committed relationship? There is an explanation — and it starts at birth.
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I feel like I'm not getting anything done!
A client recently told me she feels like she is not getting anything done when she practices mindfulness. It cracked me up — because in a weird way, that is exactly the point.
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Would the Real Me Please Stand Up?
Can you think of times where you showed up as your best self, and then other times where you wish you could have a do-over? You are not alone — and there is help.
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